I thought I would get some much needed exercise today. The last few days have been caught up with various teenagers needs. So I planned my return to exercise to start today. I have to say I wasnt entirely looking forward to starting as I know the initial stages are very taxing so when I looked out of the window and saw the damp morning I was not impressed . However you will be proud of me - I took the bull by the horns and went out for half an hour. It was more of a walk / trot but at least it's a start! And I am pleased that I braved the weather! So now for the best bit a cup of coffee and a biscuit...
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